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As we are constantly facing stressful and complex situations in the work environment, we are at high risk of poor mental health and compassion fatigue. It is critical to build awareness of our stress indicators, learn how we can help ourselves and then ensure we are implementing these strategies on a daily basis. 

In this webinar, you will learn:

• Improving self awareness of our stress indicators
• Interventions to navigate compassion fatigue and to restore wellbeing
• How to build these interventions into a daily practice for recovery and prevention

Audience

This course is suitable for all Health Professionals.

Partner

This webinar is brought to you by Corporate Wellbeing Hub (CWH).  CWH are wellbeing experts including experienced facilitators, psychologists, resilience coaches, mindfulness leaders, mental health first aid instructors and nutritionists.